The moment I took my first bite of this Vegan Creamy Sun-Dried Tomato Pasta, I felt like I had stumbled upon a culinary treasure hidden in my own kitchen. The combination of sun-dried tomatoes with creamy coconut milk creates a rich, luscious sauce that dances on the palate, proving that plant-based dishes can be both indulgent and satisfying.
Picture this: after a hectic day, you want dinner to be effortless yet delicious. That’s where this scrumptious recipe comes in. With just 25 minutes of your evening, you can whip up a dish that not only tastes gourmet but also brings a sense of warmth and comfort. The garlicky aroma fills your home, while the vibrant colors of the cherry tomatoes and fresh arugula make it an eye-catching meal for any night of the week.
Best of all, this Sun-Dried Tomato Pasta Recipe is gluten-free and packed with flavor, making it perfect for satisfying cravings without the guilt of fast food. It’s easy, quick, and oh-so-delicious—a true crowd-pleaser that will have everyone asking for seconds! Let’s dive in!
Why is this Sun-Dried Tomato Pasta Recipe special?
Simplicity: In just 25 minutes, you can create a gourmet meal that impresses without the stress.
Rich Flavor: The combination of creamy coconut milk and savory sun-dried tomatoes yields a sauce that delights the senses.
Vibrant Ingredients: Fresh cherry tomatoes and peppery arugula add a pop of color and nutrition to your plate.
Versatile: Perfect for weeknight dinners or special occasions, it satisfies both vegans and non-vegans alike.
Guilt-Free Indulgence: Enjoy comfort food that’s gluten-free and packed with goodness, making it a refreshing alternative to fast food!
Try it tonight, and you’ll be hooked on this delicious experience!
Sun-Dried Tomato Pasta Ingredients
• A creamy, vegan delight awaits!
For the Pasta
- Gluten-free fettuccine – the perfect base to soak up that luscious sauce.
- Salt – enhance the flavors; start with a pinch and adjust to taste.
For the Sauce
- Garlic – minced for maximum flavor; it provides a fragrant aroma.
- Sun-dried tomatoes – these add a rich, tangy taste and depth to the sauce.
- Italian seasoning – a blend of herbs to elevate the dish’s flavor profile.
- Balsamic vinegar – adds a touch of acidity that balances the creaminess.
- Tomato paste – thickens the sauce and intensifies the tomato flavor.
- Cherry tomatoes – bursting with sweetness, they bring freshness to every bite.
- Water or vegetable broth – use broth for an extra flavor boost in your sauce.
- Canned coconut milk – thick cream only gives a rich, creamy texture to the sauce.
- Nutritional yeast – a nutritional powerhouse that adds a cheesy flavor to the dish.
- Pepper – enhances the overall taste; freshly cracked is best.
For the Garnish
- Baby arugula – adds a peppery freshness and vibrant color to the dish.
- Flat leaf parsley – a sprinkle of parsley brightens the flavors and looks lovely.
- Vegan parmesan (optional) – for a final touch of cheesy goodness if desired.
Now that you have everything ready, it’s time to cook and delight in this flavorful Sun-Dried Tomato Pasta Recipe!
How to Make Sun-Dried Tomato Pasta
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Boil water in a pot and cook gluten-free fettuccine according to package instructions until al dente. This typically takes about 8-10 minutes. You want it tender but firm to the bite!
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Sauté garlic and sun-dried tomatoes in a heated skillet with water, broth, or oil for about 2 minutes, adding more liquid as needed. The garlic should be fragrant and the tomatoes vibrant.
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Mix in Italian seasoning, balsamic vinegar, and tomato paste. Cook for 2-3 minutes until caramelized—this will deepen the flavors and give your sauce a wonderful richness.
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Add cherry tomatoes and water to the skillet, then cover and cook for 3-4 minutes until the tomatoes are soft. Smash them gently with a spoon to release their juices.
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Stir in coconut milk and nutritional yeast, seasoning with salt and pepper to taste. Simmer for 5-10 minutes until the sauce thickens and becomes creamy, stirring occasionally.
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Drain the pasta and add it to the skillet. Toss with the arugula until well combined—the heat will gently wilt the arugula, enhancing the flavors.
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Top with chopped parsley and optional vegan parmesan before serving for that extra touch of flavor and a lovely presentation.
Optional: Serve with a sprinkle of crushed red pepper flakes for a spicy kick!
Exact quantities are listed in the recipe card below.

Make Ahead Options
These Vegan Creamy Sun-Dried Tomato Pasta preparations are perfect for meal prep enthusiasts! You can chop the garlic, sun-dried tomatoes, and parsley up to 3 days in advance and store them in an airtight container in the refrigerator. To enhance flavor, also mix the Italian seasoning, balsamic vinegar, and tomato paste together, and refrigerate. This way, when you’re ready to enjoy your Sun-Dried Tomato Pasta Recipe, simply sauté the prepped ingredients and follow the remaining steps, adding the cherry tomatoes, coconut milk, and pasta. Doing so will save you time on busy weeknights while ensuring your meal is just as delicious as when made fresh!
Sun-Dried Tomato Pasta Variations
Feel free to explore these delightful twists and substitutions to make this dish truly your own!
- Gluten-Free Pasta: Use your favorite gluten-free pasta if fettuccine isn’t available; it’ll still be wonderfully satisfying.
- Nuts for Creaminess: Swap coconut milk for cashew cream for a nutty twist that adds richness.
- Smoky Flavor: A dash of smoked paprika can give your sauce a deep, savory dimension that will tantalize your taste buds.
- Extra Greens: Toss in spinach or kale with the arugula for a nutrient boost while adding a pop of green vibrance.
- Spicy Kick: Add red pepper flakes to the sauce for heat that’ll warm your soul.
- Herb Garden: Experiment with fresh basil or oregano in place of Italian seasoning for a fragrant, garden-fresh aroma.
- Umami Boost: A tablespoon of miso paste can enrich your sauce with depth, transforming it into an umami powerhouse.
- Creamy & Cheesy: For a cheesier flavor, swap nutritional yeast with your favorite vegan cheese option and mix it in just before serving.
These variations allow for endless creativity and will keep your taste buds excited with every bite. Enjoy the culinary adventure!
What to Serve with Vegan Creamy Sun Dried Tomato Pasta?
Transform your dinner into a comforting and satisfying experience with these delightful pairings.
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Garlic Bread: This crispy, buttery delight is perfect for soaking up every last drop of that creamy sauce. A classic choice that never disappoints!
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Simple Side Salad: A fresh mix of arugula, spinach, and cherry tomatoes will maintain a light balance, enhancing the vibrant flavors from your pasta.
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Roasted Vegetables: Toss seasonal veggies with olive oil and herbs for a rustic touch that adds beautiful texture and goes hand-in-hand with the rich pasta.
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Chickpea Salad: The protein-packed chickpeas, combined with cucumbers and a zesty dressing, create a refreshing contrast that’s both filling and nutritious.
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Crispy Polenta Fries: The crunchy exterior and soft interior of polenta fries add a delightful texture that complements the creaminess of the pasta.
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Pinot Grigio: A chilled glass of this crisp white wine pairs beautifully with the tanginess of sun-dried tomatoes, making it a matching drink that elevates the whole meal.
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Vegan Tiramisu: For dessert, indulge in a light and fluffy vegan tiramisu that mirrors the creamy essence of your pasta while transitioning to sweet bliss.
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Lemon Sorbet: A refreshing scoop of lemon sorbet clears the palate and offers a zesty finish after the richness of the dish, perfect for a light ending.
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Sparkling Water with Citrus: Enhance your meal with a thirst-quenching sparkling water infused with lemon or lime slices, providing a refreshing lift alongside the flavors.
How to Store and Freeze Sun-Dried Tomato Pasta
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Fridge: Store uneaten Sun-Dried Tomato Pasta in an airtight container for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of vegetable broth for creaminess.
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Freezer: This dish can be frozen for up to 2 months in a freezer-safe container. Allow it to cool completely before sealing; thaw overnight in the fridge before reheating.
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Ingredient Separation: For best results, consider storing the pasta and sauce separately if you plan to freeze leftovers. This helps maintain the texture and prevents overcooking when reheating.
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Reheating: When ready to enjoy again, warm it over medium heat on the stove, stirring occasionally, or microwave in 30-second intervals until heated through.
Expert Tips for Sun-Dried Tomato Pasta
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Perfect Pasta: Cook pasta until al dente for the ideal texture. Overcooking can make it mushy, losing its delightful bite.
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Garlic Timing: Sauté garlic until fragrant, about 1-2 minutes. Cooking too long may lead to bitterness.
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Smash the Tomatoes: Smash the cherry tomatoes with a spoon to release their juices fully. This adds a wonderful depth to the sauce in the Sun-Dried Tomato Pasta Recipe.
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Creamy Consistency: Stir in the coconut milk gradually; this ensures a smooth, creamy sauce without lumps.
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Herb Boost: Adjust the Italian seasoning according to your taste. Fresh herbs can elevate the flavor even further!
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Serve Fresh: For maximum freshness, toss the arugula in just before serving, retaining its vibrant color and peppery flavor.

Vegan Creamy Sun Dried Tomato Pasta Recipe FAQs
How do I select the best sun-dried tomatoes?
Absolutely! Look for sun-dried tomatoes that are firm and plump with vibrant color. Avoid those that appear dry, shriveled, or have dark spots all over, as this could indicate they are past their prime. If you have the option, choose those packed in oil for added flavor and moisture.
How should I store leftover vegan creamy sun-dried tomato pasta?
Great question! Store any leftovers in an airtight container in the fridge for up to 3 days. When reheating, add a splash of vegetable broth to bring back that creamy texture and prevent it from drying out.
Can I freeze this Sun-Dried Tomato Pasta?
Of course! To freeze, allow the pasta to cool completely, then place it in a freezer-safe container, where it can last for up to 2 months. It’s best to store the pasta and sauce separately for better texture when reheating. Just thaw it overnight in the fridge before enjoying!
What if my pasta turned mushy?
No worries! Make sure to cook the gluten-free fettuccine only until al dente, usually about 8-10 minutes. If it does end up overcooked, try adding a bit more coconut milk and cooking it over low heat to salvage it; this can create a creamier sauce to balance out the texture.
Is this pasta safe for people with allergies?
Very! This vegan creamy sun-dried tomato pasta is dairy-free and gluten-free, making it an excellent choice for many dietary needs. However, if you’re preparing it for someone with allergies, double-check the ingredient labels, especially for the coconut milk and any optional ingredients like vegan parmesan.
Can I customize this recipe for a spicier kick?
Absolutely! If you’re a fan of heat, feel free to add some crushed red pepper flakes during the sauce preparation. Start with a pinch and adjust to your taste—spice levels can really elevate the flavors in your Sun-Dried Tomato Pasta recipe!

Creamy Sun-Dried Tomato Pasta Recipe You’ll Love at First Bite
Ingredients
Equipment
Method
- Boil water in a pot and cook gluten-free fettuccine according to package instructions until al dente, about 8-10 minutes.
- Sauté garlic and sun-dried tomatoes in a heated skillet with water, broth, or oil for about 2 minutes.
- Mix in Italian seasoning, balsamic vinegar, and tomato paste. Cook for 2-3 minutes until caramelized.
- Add cherry tomatoes and water to the skillet, then cover and cook for 3-4 minutes until tomatoes are soft.
- Stir in coconut milk and nutritional yeast, seasoning with salt and pepper to taste. Simmer for 5-10 minutes.
- Drain the pasta and add it to the skillet. Toss with arugula until well combined.
- Top with chopped parsley and optional vegan parmesan before serving.





