These Sweet Chili Grilled Chicken Skewers are a perfect balance of sweet, spicy, and savory flavors. The grilled chicken comes out tender and juicy, while the sweet chili glaze adds a delicious touch of heat. It’s the ideal dish for summer grilling, family dinners, or a quick weeknight meal.
You can serve these skewers with a side of grilled vegetables, rice, or a fresh salad. The marinade can also be adjusted to your taste, adding more honey for sweetness or more chili for heat. This recipe is versatile and simple to prepare, making it a go-to dish for any grilling occasion.
Full recipe:
Ingredients:
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1 lb chicken breast, cut into 1-inch pieces
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2 tablespoons olive oil
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2 tablespoons soy sauce
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2 tablespoons honey
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3 tablespoons sweet chili sauce
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1 tablespoon lime juice
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2 cloves garlic, minced
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1 teaspoon ginger, grated
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Salt and pepper to taste
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Skewers (wooden or metal)
Directions:
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In a bowl, combine olive oil, soy sauce, honey, sweet chili sauce, lime juice, garlic, and ginger. Mix well.
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Add the chicken pieces to the marinade, and toss to coat. Let it marinate in the refrigerator for at least 30 minutes.
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Preheat your grill to medium-high heat.
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Thread the marinated chicken pieces onto the skewers.
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Grill the chicken skewers for 4-5 minutes per side, or until fully cooked and golden brown, basting occasionally with the remaining marinade.
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Once done, remove from the grill and season with salt and pepper to taste.
Prep Time: 10 minutes | Cooking Time: 10-12 minutes | Total Time: 20 minutes
Kcal: 250 kcal | Servings: 4 servings
Why Choose Sweet Chili Grilled Chicken Skewers?
Sweet Chili Grilled Chicken Skewers bring together everything you could want in a dish: bold flavors, a satisfying texture, and a visual appeal that makes them perfect for any occasion. Whether you are a seasoned cook or a beginner, this recipe is easy to follow and hard to mess up. The marinated chicken is grilled to perfection, ensuring a smoky flavor that enhances the sweetness and spice of the sauce.
One of the best aspects of this dish is its simplicity. The ingredients are easy to find, and the preparation is quick. In addition, you can customize the marinade to suit your preferences. Whether you prefer a sweeter taste, extra heat, or more tanginess, this recipe can easily be adapted to meet your taste profile. It’s an excellent choice for anyone looking to create a delicious meal without spending hours in the kitchen.
The Benefits of Grilling Chicken
Grilling is a popular cooking method for chicken, and for good reason. When you grill chicken, the intense heat allows for caramelization, which gives the meat a delicious smoky flavor and crispy exterior. Grilling also helps to lock in the natural juices of the chicken, making it incredibly moist and tender. By using skewers, you also ensure that the chicken cooks evenly and quickly, with each piece getting a perfect amount of heat.
Aside from the flavor and texture, grilling is considered a healthier cooking method. Since much of the fat drips away during the grilling process, it’s a great way to enjoy chicken without the added calories. Additionally, grilling allows the meat to retain more nutrients, ensuring that your dish is not only delicious but also nutritious.
Pairing Ideas for Sweet Chili Grilled Chicken Skewers
While these sweet chili grilled chicken skewers are a meal in themselves, they can also be paired with a variety of side dishes to create a more well-rounded meal. Here are some great pairing ideas that complement the flavors of the chicken:
Grilled Vegetables: Grilled vegetables, such as zucchini, bell peppers, and onions, make the perfect side for this dish. The smoky flavors of the grill enhance the vegetables’ natural sweetness, creating a perfect balance with the spicy, sweet chicken.
Rice or Quinoa: A serving of jasmine rice, basmati rice, or quinoa is another great option. The neutral flavors of rice and quinoa are the perfect base to soak up any extra marinade or sauce left from the chicken, making each bite even more flavorful.
Fresh Salad: A light, refreshing salad with ingredients like mixed greens, cucumber, and tomatoes provides a contrast to the rich and flavorful chicken. You can drizzle the salad with a citrus vinaigrette or a simple olive oil and balsamic dressing to enhance the overall meal.
Grilled Corn on the Cob: For a more traditional summer barbecue experience, grilled corn on the cob makes an excellent side. The sweet corn pairs beautifully with the smoky chicken, and the grill marks add texture and flavor.
The Versatility of Sweet Chili Chicken Skewers
One of the most remarkable things about Sweet Chili Grilled Chicken Skewers is their versatility. You can easily adjust the recipe to suit your personal tastes or dietary preferences. For example, you can make the marinade spicier by adding more chili sauce or even some red pepper flakes. If you prefer a sweeter glaze, increase the amount of honey.
If you’re looking to accommodate dietary restrictions, this recipe can be easily modified. For a gluten-free version, simply ensure that the soy sauce is gluten-free, or use tamari sauce as a substitute. The recipe can also be made without any added sugar if you’re following a low-sugar or ketogenic diet. You can even add vegetables or fruits to the skewers, such as bell peppers, onions, or pineapple, to enhance the flavor and presentation.
Perfect for Any Occasion
Sweet Chili Grilled Chicken Skewers are a fantastic choice for any occasion. They’re perfect for casual family dinners, summer barbecues, and even more formal gatherings. The skewers are easy to serve, and they allow for portion control, making them ideal for a party or cookout. They’re also an excellent option for meal prep, as the skewers can be made ahead of time and stored in the refrigerator until ready to grill.
If you’re entertaining guests, these skewers can be served as appetizers or as part of a larger spread. The bold flavors and appealing presentation make them a crowd favorite, and the ease of preparation means you can spend more time with your guests and less time in the kitchen.
Nutritional Value of Sweet Chili Grilled Chicken Skewers
While Sweet Chili Grilled Chicken Skewers are flavorful, they’re also relatively healthy. Chicken is a great source of lean protein, and when grilled, it retains most of its nutrients. The marinade, which includes honey, lime juice, soy sauce, and garlic, adds both flavor and antioxidants, while the sweet chili sauce provides a small amount of sugar for energy.
These skewers are also relatively low in calories, especially when paired with healthy sides like grilled vegetables or quinoa. For those looking to reduce fat intake, grilling the chicken allows any excess fat to drip off, making this a leaner alternative to frying or other cooking methods.
Conclusion
Sweet Chili Grilled Chicken Skewers are a fantastic dish that combines delicious flavors, simplicity, and versatility. The sweet and spicy marinade adds complexity to the grilled chicken, making it a memorable meal that’s sure to please everyone. Whether you’re grilling for a family dinner or preparing a meal for a crowd, these skewers are a go-to option that’s easy to make and even easier to enjoy.
The beauty of this recipe lies in its adaptability. You can adjust the marinade to suit your personal taste preferences, add different sides, or even incorporate additional ingredients into the skewers themselves. With minimal preparation and cooking time, you can create a meal that’s both healthy and flavorful. So, fire up the grill and enjoy these irresistible Sweet Chili Grilled Chicken Skewers at your next gathering or weeknight dinner.