Irresistible Roasted Sweet Potatoes with Pecans and Cranberries

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After a long week of hectic schedules and takeout dinners, I found myself yearning for something warm and wholesome. That’s when inspiration struck in the form of the most delightful roasted sweet potatoes with pecans and cranberries. Imagine the sweet aroma of cinnamon mingling with the toasted crunch of pecans as they brown in the oven. This dish doesn’t just satisfy your taste buds; it wraps you in a comforting embrace, making it perfect for a cozy family dinner or an enticing side at your next gathering.

The beauty of this recipe lies in its simplicity—prepping them takes hardly any time, yet the flavors are anything but basic. Sweet potatoes caramelize beautifully, while the pop of tangy cranberries and the rich sweetness of real maple syrup elevate the entire experience. It’s like a taste of autumn on your plate, bringing warmth and joy with every bite. So, let’s dive into this easy recipe that promises to transform your dinner table from ordinary to extraordinary!

Why Choose Roasted Sweet Potatoes with Pecans and Cranberries?

Simplicity and Flavor: This dish is incredibly easy to make, turning simple ingredients into a gourmet experience.
Autumnal Comfort: Each bite offers the cozy flavors of fall, making it perfect for any season.
Healthy Indulgence: Packed with nutrients and naturally sweet, this recipe keeps your health in check without sacrificing taste.
Versatile Side Dish: Great for family dinners, holiday gatherings, or as a hearty addition to any meal.
Crowd Favorite: The combination of sweet potatoes, pecans, and cranberries guarantees to impress guests, whether you’re hosting or just treating your family.

Roasted Sweet Potatoes with Pecans and Cranberries Ingredients

For the Sweet Potatoes
Sweet Potatoes – 4, peeled and chopped into bite-size pieces for even cooking and delicious caramelization.
Olive Oil – 2 tablespoons to add richness and help the sweet potatoes roast perfectly.
Salt – 1 teaspoon or to taste; it enhances the natural sweetness of the potatoes.
Cinnamon – 1 teaspoon for a warm, spicy flavor that pairs beautifully with sweet potatoes.

For the Toppings
Pecan Halves – 1 cup, toasting them for 2-3 minutes brings out their nutty flavor and crunch.
Dried Cranberries – 1/2 cup; for a sugar-free option, look for sugar-free dried cranberries.
Maple Syrup – 1/4 cup of 100% Real Maple Syrup, and drizzle more when serving to elevate the sweetness.
Vanilla Bean (optional) – adds a lovely depth of flavor, making these roasted sweet potatoes truly irresistible.

Each bite of these Roasted Sweet Potatoes with Pecans and Cranberries is bound to warm your heart and satisfy your craving for wholesome, homemade goodness!

How to Make Roasted Sweet Potatoes with Pecans and Cranberries

  1. Preheat the Oven: Start by setting your oven to 400°F (200°C). This temperature provides the ideal crispiness while allowing the sweet potatoes to caramelize beautifully.

  2. Prepare the Pan: Lightly spray a baking sheet with non-stick cooking spray. This step helps ensure your sweet potatoes won’t stick, making cleanup a breeze.

  3. Mix the Ingredients: Spread the chopped sweet potatoes onto the baking sheet. Drizzle olive oil evenly over them and sprinkle with cinnamon and salt. Toss everything together until well-coated.

  4. Bake to Perfection: Place the baking sheet in the oven and bake for 20-25 minutes. Keep an eye on them until they are fork-tender and starting to caramelize, becoming a lovely golden brown.

  5. Add Toppings: With about 2 minutes left, toss the toasted pecans, dried cranberries, and maple syrup in with the sweet potatoes. This allows the flavors to meld beautifully as they finish baking.

  6. Serve: Once baked, drizzle your enticing roasted sweet potatoes with a little extra maple syrup for that delightful finishing touch.

Optional: Garnish with a pinch of fresh cinnamon for an extra warm aroma.

Exact quantities are listed in the recipe card below.

Roasted Sweet Potatoes with Pecans and Cranberries

Expert Tips for Roasted Sweet Potatoes

  • Perfectly Cut: Ensure uniform bite-size pieces for even cooking and caramelization; larger pieces may remain undercooked while smaller ones become mushy.

  • Toasting Pecans: Toast your pecans for 2-3 minutes in the oven or on the stovetop; this enhances their flavor and adds a delightful crunch to your roasted sweet potatoes.

  • Cinnamon Sparingly: Use cinnamon carefully; too much can overpower the dish. Start with 1 teaspoon and taste before adding more for a balanced flavor.

  • Quality Maple Syrup: Opt for 100% real maple syrup for the best flavor impact; artificial syrups can alter the dish’s natural sweetness.

  • Fresh Alternatives: Consider adding a sprinkle of fresh herbs like rosemary or thyme for a unique twist; it elevates the dish while keeping the focus on the roasted sweet potatoes with pecans and cranberries.

How to Store and Freeze Roasted Sweet Potatoes with Pecans and Cranberries

Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. This helps maintain the flavor and texture of your roasted sweet potatoes.

Freezer: For longer storage, freeze the sweet potatoes in a single layer on a baking sheet until solid, then transfer to a freezer bag. They will keep for up to 3 months, maintaining their delicious taste.

Reheating: To reheat, simply bake at 350°F (175°C) for about 10-15 minutes or until warmed through. Adding a drizzle of maple syrup before serving can revive the dish’s delightful flavors.

Avoid Refreezing: Once thawed, do not refreeze the roasted sweet potatoes with pecans and cranberries, as it can affect their texture and taste.

Variations & Substitutions for Roasted Sweet Potatoes with Pecans and Cranberries

Feel free to get creative with this dish and make it your own; the options are endless!

  • Nut-Free: Substitute pecans with sunflower seeds for a delightful crunch without the nuts, keeping it allergy-friendly.
  • Maple-Free: Use agave nectar or honey instead of maple syrup for a different sweet twist that still provides delicious flavor.
  • Spiced Up: Add a pinch of cayenne pepper for a hint of heat that beautifully contrasts with the sweetness of the sweet potatoes.
  • Savory Option: Replace cranberries with roasted garlic for a savory take, creating a uniquely delicious flavor profile.
  • Herbed Touch: Mix in fresh rosemary or thyme for an aromatic twist that will elevate your roasted sweet potatoes to new heights.
  • Cheesy Delight: Sprinkle with crumbled feta or goat cheese right before serving, adding a creamy, tangy finish that complements the sweetness beautifully.
  • Tropical Vibe: Toss in some chopped pineapple or mango for a fruity flair, making it feel like a sunny getaway on your plate.
  • Vegan Delight: Ensure your maple syrup is vegan and omit cheese for a completely plant-based dish that’s still packed with flavor.

Let your imagination run wild, and enjoy the journey of creating your perfect roasted sweet potatoes!

Make Ahead Options

These Roasted Sweet Potatoes with Pecans and Cranberries are ideal for meal prep, making your weeknight cooking a breeze! You can chop the sweet potatoes and toss them with olive oil, cinnamon, and salt up to 24 hours in advance; just refrigerate them in an airtight container to keep them fresh. The pecans can be toasted ahead of time (they stay crunchy for about 3 days), while the cranberries and maple syrup can be pre-measured and stored together. When you’re ready to serve, simply bake the prepped sweet potatoes as directed, adding the pecans and cranberries in the last few minutes for a delightful finish. This way, your meal is just as delicious, with minimal effort!

What to Serve with Roasted Sweet Potatoes with Pecans and Cranberries?

Imagine a table brimming with colors and flavors, each dish elevating your roasted delight into a feast for the senses.

  • Garlic Green Beans: Freshly sautéed green beans add a vibrant crunch, balancing the sweetness of the potatoes perfectly. They offer a delightful contrast in texture and a hint of savory notes.

  • Crispy Brussels Sprouts: Roasted until caramelized, these mini cabbages bring a lovely bitterness that beautifully balances the sweetness of the dish. Their crispy edges make each bite a delightful surprise!

  • Herbed Quinoa: Fluffy quinoa seasoned with fresh herbs complements the roasted sweet potatoes perfectly, adding a nutty flavor and a boost of protein. This light grain brings a hearty element to your meal.

  • Maple-Glazed Carrots: These tender carrots, lightly glazed in maple syrup, echo the sweet notes of the potatoes, making every bite a heavenly experience. Their vibrant color makes the dish visually appealing too!

  • Tangy Feta Salad: A refreshing salad with mixed greens, tangy feta cheese, and a citrus vinaigrette cuts through the sweetness of the roasted sweet potatoes, adding a touch of brightness and zest.

  • Homemade Apple Crisp: For dessert, this warm apple crisp with a crumbly topping contrasts nicely with the roasted sweet potatoes. The sweetness of baked apples enhances the fall flavors of your meal!

  • Chilled White Wine: A glass of chilled Sauvignon Blanc or a light Pinot Grigio will elevate the dinner experience. The acidity of the wine sharpens the savory and sweet flavors beautifully.

  • Pumpkin Spice Latte: End the meal with a comforting seasonal touch; this warm drink echoes the sweet spices of the roasted sweet potatoes, leaving everyone with lasting warmth and joy.

Roasted Sweet Potatoes with Pecans and Cranberries

Roasted Sweet Potatoes with Pecans and Cranberries Recipe FAQs

How do I choose ripe sweet potatoes?
Look for sweet potatoes that have smooth, firm skin and no dark spots, blemishes, or soft areas. Choose medium to large-sized specimens, as they tend to be sweeter and less starchy. Avoid those with sprouts or significant bruising.

How should I store leftover roasted sweet potatoes?
Store any leftovers in an airtight container in the refrigerator for 3 to 4 days. Make sure they’re cooled down first to maintain their texture. Reheating them in the oven or microwave will help bring back their warm goodness.

Can I freeze the roasted sweet potatoes with pecans and cranberries?
Absolutely! To freeze, let the roasted sweet potatoes cool completely. Spread them out in a single layer on a baking sheet and freeze for about 2 hours. Once frozen solid, transfer them to a freezer bag, remove as much air as possible, and label it with the date. They can be frozen for up to 3 months.

What’s the best way to reheat frozen roasted sweet potatoes?
To reheat, preheat your oven to 350°F (175°C). Spread the frozen sweet potatoes on a baking sheet and bake for about 15-20 minutes, or until heated through. For added moisture, drizzle a little maple syrup on top before serving. This will enhance the dish’s flavor and revive that delightful sweetness.

Can I use fresh cranberries instead of dried?
While fresh cranberries are delicious, they can be quite tart. You can use them in this recipe, but consider tossing them with a bit of sugar or maple syrup before mixing them in, as this will help balance their tartness with the sweetness of the sweet potatoes.

Are there any dietary considerations for pets with these ingredients?
Yes, be cautious! While sweet potatoes are safe for many pets, ingredients like maple syrup and cranberries should be avoided for dogs and cats due to their sugar content and potential for gastrointestinal upset. Always check with your vet if you’re unsure about specific ingredients in your pet’s diet.

Roasted Sweet Potatoes with Pecans and Cranberries

Irresistible Roasted Sweet Potatoes with Pecans and Cranberries

This roasted sweet potatoes with pecans and cranberries recipe is a delightful and healthy side dish that brings warmth and joy to any meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 220

Ingredients
  

For the Sweet Potatoes
  • 4 pieces Sweet Potatoes peeled and chopped into bite-size pieces
  • 2 tablespoons Olive Oil to add richness
  • 1 teaspoon Salt or to taste
  • 1 teaspoon Cinnamon
For the Toppings
  • 1 cup Pecan Halves toasted for 2-3 minutes
  • 1/2 cup Dried Cranberries sugar-free option preferable
  • 1/4 cup Maple Syrup 100% Real Maple Syrup
  • 1 piece Vanilla Bean optional for added flavor

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl

Method
 

Preparation
  1. Preheat the Oven to 400°F (200°C) for optimal crispiness.
  2. Prepare the Pan by lightly spraying a baking sheet with non-stick cooking spray.
  3. Mix all the ingredients by spreading the chopped sweet potatoes onto the baking sheet, drizzling olive oil, and sprinkling salt and cinnamon, then tossing together.
  4. Bake for 20-25 minutes until fork-tender and caramelized to a golden brown.
  5. Add toppings by mixing toasted pecans, cranberries, and maple syrup in with the sweet potatoes for the last 2 minutes of baking.
  6. Serve with an optional drizzle of extra maple syrup and a pinch of fresh cinnamon.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 37gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 250mgPotassium: 550mgFiber: 6gSugar: 10gVitamin A: 19200IUVitamin C: 22mgCalcium: 50mgIron: 1mg

Notes

Ensure even cut sizes for consistent cooking. Toasting pecans enhances flavor, and quality maple syrup is recommended for the best taste.

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