As the sun peeks through the clouds on a warm afternoon, I can’t help but reminisce about those delightful gatherings with friends, where laughter fills the air and the aroma of homemade treats wafts from the kitchen. One recipe that has cemented itself as a staple in my repertoire is these crunchy mini quiches with salmon and courgettes. With a crispy filo pastry shell that cradles a rich, creamy filling, they are as visually stunning as they are delicious.
The unique combination of hot-smoked salmon and fresh courgettes creates a flavor profile that’s both indulgent and comforting, making them perfect for parties or a cozy afternoon snack. And the best part? They’re incredibly easy to whip up, allowing you to impress your guests without spending hours in the kitchen. Whether you’re savoring them at a picnic or serving them at your next soirée, these mini quiches are bound to be a hit. Let’s dive into the deliciousness and see what makes them so special!
Why are Mini Quiches with Salmon and Courgettes a Must-Try?
Ease of Preparation: These mini quiches come together quickly and require basic skills, making them perfect for both novice cooks and seasoned chefs.
Impressive Presentation: With their crispy filo shells, they look as good as they taste—sure to impress your guests!
Rich Flavor Fusion: The combination of hot-smoked salmon and courgettes offers a savory depth that elevates this dish above standard appetizers.
Versatile Options: Feel free to mix and match fillings to cater to various tastes—great for any occasion!
Make-Ahead Friendly: Prepare these ahead of time, warm them up just before serving, and enjoy stress-free entertaining!
Picnic Perfect: Ideal for outdoor gatherings, these mini quiches are portable and delicious at any temperature.
Mini Quiches with Salmon and Courgettes Ingredients
For the Pastry
• Filo pastry – Creates a light and crispy texture; use puff pastry as a substitute for a different bite.
• Vegetable oil – Used to grease the muffin tin; non-stick spray can be an alternative.
For the Filling
• Salted butter – Adds richness and flavor; unsalted butter gives more control over salting.
• Courgette (zucchini) – Provides moisture and a fresh taste; can be replaced with grated carrot or another vegetable.
• Basil leaves – Adds herbal notes and freshness; substitute with spinach or parsley if desired.
• Hot-smoked salmon – The star protein with intense flavor; canned salmon or cooked chicken also work well.
• Large eggs – Binds the filling together; flax eggs can be a vegan option.
• Full-fat crème fraîche – Contributes creaminess and richness; sour cream or Greek yogurt can be used as substitutes.
• Whole milk – Thin the filling and add moisture; plant-based milk is a great alternative for dairy-free diets.
These mini quiches with salmon and courgettes are sure to delight at your next gathering!
How to Make Mini Quiches with Salmon and Courgettes
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Preheat the oven: Start by setting your oven to 200°C (fan 180°C/gas 6) and place a flat baking tray inside. This preheating is essential for achieving that perfect crispy pastry.
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Prepare the pastry squares: Take your filo pastry and stack the sheets, then cut them into 40 squares. These will form the base for your mini quiches, so make sure they’re uniform!
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Grease the muffin tin: Lightly coat each muffin hole with vegetable oil or non-stick spray. This prevents sticking and ensures your quiches pop out easily after baking.
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Create the pastry cases: Layer three squares of filo pastry into each muffin hole, creating star-shaped cases. This will give your quiches a delightful, crunchy texture!
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Add the filling: Spoon the grated courgette into each pastry case, add a fresh basil leaf, and then top generously with salmon flakes. This combination is what makes these mini quiches so special.
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Mix the custard: In a bowl, whisk together the eggs, crème fraîche, and milk until smooth and well combined. Don’t forget to season generously—it’s key for flavor! Pour this mixture into the pastry cases until they’re filled.
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Bake to perfection: Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the pastry edges are golden brown and the filling has puffed slightly. Allow them to cool a bit before serving.
Optional: Serve with a sprinkle of fresh herbs for an extra touch of flavor.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These mini quiches with salmon and courgettes are perfect for busy home cooks looking to save time without sacrificing flavor! You can prepare the pastry cases and fillings up to 24 hours in advance. Simply create the filo pastry cases in the muffin tin and store them in the refrigerator, covered with plastic wrap to maintain their crispness. The filling, made with eggs, crème fraîche, and courgettes, can be prepared and kept in an airtight container for up to 3 days. When you’re ready to serve, pour the filling into the pastry cases and bake as directed. This way, you’ll enjoy deliciously easy entertaining with minimal last-minute effort!
How to Store and Freeze Mini Quiches with Salmon and Courgettes
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Fridge: Store leftover mini quiches in an airtight container in the refrigerator for up to 3 days. This keeps them fresh and ready to be enjoyed at a moment’s notice.
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Freezer: To freeze, wrap each quiche individually in plastic wrap, then place them in a freezer-safe bag. They can be frozen for up to 3 months, preserving their delicious flavors.
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Reheating: When you’re ready to enjoy, simply reheat from frozen or refrigerated in the oven at 180°C (350°F) for about 15-20 minutes, or until heated through and crispy again.
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Make-Ahead Tip: Prepare and bake these mini quiches ahead of your gathering and store them in the fridge or freezer. This allows for stress-free entertaining without compromising on taste!
What to Serve with Mini Quiches with Salmon and Courgettes?
A delightful spread is just around the corner with these savory bites on your table!
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Mixed Green Salad: A refreshing salad adds crunch and balance to the rich quiches. Toss with a zesty vinaigrette for a punch of flavor.
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Herbed Cream Cheese Dip: Serve alongside a herbed cream cheese dip for a creamy contrast that enhances the depth of the salmon.
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Roasted Asparagus: Tender asparagus spears drizzled with olive oil bring a lovely earthy flavor, perfect with the smokiness of the quiches.
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Tomato Bruschetta: Bright, fresh bruschetta on toasted baguette slices offers a sweet and tangy burst that pairs beautifully with the creamy filling.
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Sparkling Water with Citrus: A bubbly drink with a twist of lemon or lime cleanses the palate, making each bite of the mini quiches feel even more special.
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Chocolate Mousse Cups: For dessert, individual chocolate mousse cups provide a rich and indulgent finish, balancing the savory starter perfectly.
Let these tantalizing pairings complement your mini quiches and transform your gathering into a memorable feast!
Expert Tips for Mini Quiches
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Seasoning Matters: Ensure that the egg mixture is well-seasoned. This will enhance the flavor of your mini quiches with salmon and courgettes significantly.
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Preheat Effectively: Use a pre-heated baking tray to help achieve a crisp pastry texture, preventing any sogginess from forming.
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Avoid Overfilling: Be careful not to overfill the pastry cases. This can cause the mixture to overflow and create a messy bake.
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Use Fresh Ingredients: Opt for fresh courgettes and high-quality hot-smoked salmon. The flavors will shine through with the best ingredients.
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Customize Your Fillings: Experiment with different herbs and vegetables. You can easily change the flavor profile to keep things exciting for every occasion.
Mini Quiches with Salmon and Courgettes Variations
Feel free to get creative and personalize these delightful bites to match your taste and dietary needs!
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Vegetable Medley: Replace courgettes with a mix of finely chopped bell peppers and spinach for a colorful veggie boost. The combination adds vibrant flavors and a festive look.
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Cheesy Delight: Mix in crumbled goat cheese or sharp cheddar to the filling for an extra creamy texture and rich flavor that melts beautifully during baking.
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Herb Swap: Instead of basil, use fresh dill or chives for a different herbal twist that complements the salmon wonderfully. Each herb brings a unique fragrance and flavor to the quiche.
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Spicy Kick: Add a pinch of red pepper flakes to the egg mixture for a subtle heat that will tantalize your taste buds without overwhelming the dish.
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Meat Lovers: Substitute hot-smoked salmon with diced cooked bacon or ham for a more substantial quiche that satisfies heartier appetites. The savory meat amplifies the comfort food experience.
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Mediterranean Twist: Incorporate sun-dried tomatoes and olives into your filling for a Mediterranean flair that’s bursting with flavor and perfect for impressing your guests.
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Dairy-Free: Use coconut cream or a plant-based crème fraîche with almond or oat milk to create a luscious vegan version that doesn’t compromise on taste.
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Savory Squash: Swap courgettes for finely grated butternut squash for a sweeter, earthier flavor that pairs marvelously with the smokiness of the salmon. It’s an unexpected and delightful surprise!
Mini Quiches with Salmon and Courgettes Recipe FAQs
What kind of courgettes should I use?
Absolutely! Look for firm courgettes that are vibrant in color, avoiding any that show signs of soft spots or dark spots all over. Smaller courgettes tend to be sweeter, but feel free to use larger ones if they’re what you have on hand. If you can’t find courgettes, grated carrots can make a great substitute for moisture and flavor.
How should I store leftover mini quiches?
Very! Store your mini quiches with salmon and courgettes in an airtight container in the fridge for up to 3 days. This helps maintain their delicious taste and crispy texture. Make sure to let them cool completely before placing them in the container to prevent moisture buildup.
Can I freeze mini quiches?
Yes! To freeze, wrap each quiche individually in plastic wrap and then place them into a freezer-safe bag. They can stay frozen for up to 3 months. When you’re ready to enjoy them, just reheat directly from frozen in the oven at 180°C (350°F) for about 15-20 minutes, or until heated through and crispy.
What can I do if my quiches overflow during baking?
No worries! If you do happen to overfill your pastry cases, gently remove them from the oven and let them cool slightly. Use a spoon to carefully scoop out the excess filling. To avoid overflow in the first place, I recommend filling the pastry cups only about three-quarters full to give the egg mixture room to puff up.
Are these mini quiches suitable for everyone, including pets?
While the ingredients in mini quiches with salmon and courgettes are generally safe for human consumption, it’s important to note that some may not be safe for pets. For example, the saturated fats in crème fraîche and certain seasonings can be harmful to pets. Always keep leftovers away from furry friends, and if you’re considering sharing with them, consult your vet first!
What dietary alternatives can I consider for these mini quiches?
Definitely! If you’re looking for a vegan option, you can replace the eggs with flax eggs (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water equals one egg) and use plant-based crème fraîche or coconut yogurt. Additionally, for a gluten-free version, ensure you use gluten-free filo pastry or consider making a crustless quiche instead. It’s all about making it work for your dietary needs!
Savory Mini Quiches with Salmon and Courgettes
Ingredients
Equipment
Method
- Preheat the oven to 200°C (fan 180°C/gas 6) and place a flat baking tray inside.
- Take your filo pastry, stack the sheets, and cut into 40 squares.
- Lightly coat each muffin hole with vegetable oil or non-stick spray.
- Layer three squares of filo pastry into each muffin hole.
- Spoon grated courgette into each pastry case, add a basil leaf, and top with salmon flakes.
- In a mixing bowl, whisk together eggs, crème fraîche, and milk until smooth and well combined. Season generously.
- Pour the custard mixture into the pastry cases until filled.
- Bake for 18-20 minutes until pastry edges are golden brown and filling has puffed.