This grilled flank steak, drizzled with fresh and zesty chimichurri sauce, is a flavor-packed meal that is sure to impress at any BBQ. The rich, smoky flavors of the grilled steak perfectly complement the herbaceous and tangy notes of the chimichurri, creating a delightful contrast.
The recipe is simple yet packed with bold flavors, making it the ideal choice for a quick weeknight dinner or a weekend gathering. You can easily customize the chimichurri sauce to your liking, adding more garlic, vinegar, or spices to adjust the flavor to your taste. Whether you serve it with roasted vegetables, potatoes, or a fresh salad, this dish is guaranteed to be a crowd-pleaser.
Full recipe:
Ingredients:
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1.5 lbs flank steak
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2 tablespoons olive oil
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Salt and pepper to taste
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1 cup fresh parsley, chopped
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4 cloves garlic, minced
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2 tablespoons red wine vinegar
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1 tablespoon lemon juice
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1 teaspoon dried oregano
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1/2 teaspoon red pepper flakes (optional)
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1/2 cup olive oil
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1/4 cup fresh cilantro, chopped
Directions:
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Preheat your grill to medium-high heat.
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Brush the flank steak with olive oil and season both sides with salt and pepper.
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Grill the steak for 4-5 minutes per side for medium-rare, or longer if desired.
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While the steak is grilling, make the chimichurri sauce by combining parsley, garlic, red wine vinegar, lemon juice, oregano, red pepper flakes (if using), and olive oil in a bowl. Stir until well combined.
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Once the steak is done, let it rest for 5 minutes before slicing against the grain.
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Serve the sliced flank steak with chimichurri sauce drizzled on top.
Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes
Kcal: 350 kcal | Servings: 4 servings
What is Flank Steak?
Flank steak is a lean cut of beef taken from the abdominal muscles of the cow. It’s known for its long, muscular fibers and rich beefy flavor. Though lean, it is tender if cooked properly, and when sliced against the grain, it becomes a perfect option for steak lovers. This cut is often used in fajitas, stir-fries, and, of course, grilled steak recipes like this one.
Unlike some other cuts of beef, flank steak doesn’t have a lot of fat, which makes it a healthier choice for those who want to enjoy steak without the excess fat content. The key to making the most of flank steak is to cook it quickly over high heat, either on the grill or in a hot pan, to retain its tenderness. Overcooking it can lead to a tough and chewy texture, so quick cooking methods work best.
The Importance of Chimichurri Sauce
Chimichurri sauce is a classic Argentinean condiment that has grown in popularity worldwide for its fresh, zesty, and herbaceous flavor profile. Typically made from parsley, garlic, vinegar, and oil, with a hint of heat from red pepper flakes, chimichurri is a perfect accompaniment to grilled meats, especially steak. Its acidity from the vinegar and brightness from the herbs cut through the richness of the meat, offering a contrast that enhances the flavors of the steak.
What makes chimichurri particularly special is its versatility. While the basic ingredients remain the same, you can adjust the quantities and add more ingredients based on personal preference. Some versions include cilantro, lemon juice, shallots, or even mint to add complexity and flavor. The freshness of the herbs is key to achieving that vibrant and aromatic quality that pairs so well with grilled meats.
Why Flank Steak and Chimichurri Make the Perfect Pairing
Flank steak and chimichurri sauce complement each other beautifully for several reasons. First, the rich, beefy flavor of the flank steak is balanced perfectly by the brightness and acidity of the chimichurri sauce. The grilled, smoky flavors of the steak are enhanced by the fresh, herbaceous notes in the sauce, making every bite a burst of flavor. This combination offers a well-rounded meal that’s neither too heavy nor too light.
Moreover, the tangy, garlicky chimichurri sauce brings out the best in the steak. The high acidity of the vinegar helps to tenderize the meat, while the fresh parsley and cilantro offer an added layer of flavor that elevates the steak’s natural taste. The spice from red pepper flakes, though optional, adds a subtle heat that rounds out the dish. Together, these elements make for a mouthwatering combination that is hard to beat.
Grilling the Perfect Flank Steak
Grilling is undoubtedly one of the best ways to cook flank steak. The high heat of the grill creates a nice sear on the outside while keeping the inside juicy and tender. To achieve the perfect grill marks and avoid overcooking, it’s essential to preheat your grill to medium-high heat. Flank steak cooks quickly, so keep an eye on it to prevent it from becoming tough and dry.
For best results, season the flank steak with salt and pepper before grilling, and brush it lightly with olive oil to help prevent sticking. You can also marinate the steak for a few hours before grilling to infuse additional flavors. However, if you’re short on time, seasoning it with salt and pepper just before grilling is perfectly fine.
Once the steak is on the grill, flip it every couple of minutes to ensure even cooking. A flank steak typically needs about 4-5 minutes per side for medium-rare, but this can vary depending on the thickness of the meat and how you like your steak cooked. After grilling, let the steak rest for a few minutes to allow the juices to redistribute. This ensures that the meat stays juicy and tender when sliced.
Making Chimichurri Sauce from Scratch
Making chimichurri sauce from scratch is easy and incredibly rewarding. The key to a great chimichurri is to use fresh ingredients. Parsley is the base of the sauce, but you can add cilantro, garlic, and red wine vinegar to achieve the perfect balance of flavors. To add a kick, red pepper flakes are added, but these can be omitted for those who prefer a milder sauce.
To make chimichurri, simply combine the fresh parsley, garlic, vinegar, olive oil, lemon juice, and seasonings in a bowl. Stir until everything is well combined. Allow the sauce to sit for a few minutes to let the flavors meld together. For an extra burst of flavor, you can let the chimichurri sit in the fridge for a few hours before serving. The longer it sits, the more the flavors develop and deepen.
Some people like to blend chimichurri sauce in a food processor for a smoother consistency, but traditionally, it’s chopped by hand, leaving the herbs more textured. Either method works well, so it’s a matter of personal preference.
Serving Suggestions
Flank steak with chimichurri sauce can be served in various ways, depending on your preferences and what you have on hand. For a complete meal, serve the steak with sides such as roasted vegetables, grilled potatoes, or a fresh salad. You can also serve the steak with a side of rice, couscous, or quinoa for a more substantial meal.
For a lighter option, serve the steak with a simple green salad dressed with olive oil and lemon juice. The fresh, crisp salad complements the richness of the steak and chimichurri sauce, creating a balanced meal. For a fun twist, slice the flank steak thinly and use it as a filling for tacos or wraps, drizzling the chimichurri sauce on top for added flavor.
If you’re planning to make this dish for a crowd, you can easily double or triple the recipe. This meal is ideal for grilling season and outdoor gatherings, but it also works wonderfully for a cozy dinner at home. Pair it with a good red wine, such as a Malbec or Cabernet Sauvignon, to enhance the flavors of the steak and chimichurri.
Conclusion
Flank steak with chimichurri sauce is a winning combination that’s simple to prepare yet bursting with flavor. The steak’s rich, savory taste is perfectly balanced by the tangy, aromatic chimichurri sauce, creating a meal that’s sure to impress anyone at your table. Whether you’re a grilling expert or a beginner, this dish is approachable and easy to make, and it’s perfect for casual dinners or special occasions.
This recipe highlights the beauty of fresh, high-quality ingredients and the versatility of grilled steak. With its bold flavors and fresh ingredients, this dish is a must-try for anyone who enjoys steak and wants to explore the vibrant, herbaceous world of chimichurri. Next time you fire up the grill, make sure to add this flavorful steak with chimichurri sauce to your menu for a truly unforgettable meal.