After a long week of dealing with busy schedules and endless takeout, I found myself craving something comforting and homemade. That’s when I stumbled upon the perfect solution: Creamy Chicken and Asparagus Pasta. The moment I sautéed the garlic in olive oil, the kitchen filled with an irresistible aroma that invited everyone to gather around.
This dish is a delightful blend of tender chicken, crisp asparagus, and a creamy sauce that wraps around each piece of penne like a warm hug. What I love most about this recipe is its versatility. Whether you decide to toss in some crispy bacon for extra flavor or swap out the asparagus for some fresh spinach or peas, the result is always a crowd-pleaser.
Ideal for quick weeknight dinners yet elegant enough for special occasions, this pasta is a guaranteed way to put smiles on the faces of your loved ones. So let’s say goodbye to boring meals and dive into a recipe that transforms dinner time into a joyous experience!
Why will you love this Creamy Chicken and Asparagus Pasta?
Crafted to impress, this Creamy Chicken and Asparagus Pasta is a delightful way to elevate your dinner game.
- Versatile: Customize with bacon, peas, or spinach to fit your mood!
- Quick to Make: Whip it up in under 30 minutes, perfect for busy weeknights.
- Richly Flavorful: A combination of creamy sauce, tender chicken, and crunchy asparagus makes every bite memorable.
- Crowd-Pleasing: Great for family dinners or impressing guests at your next gathering.
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Nutrient-Packed: Enjoy a hearty meal without compromising on health.
Say hello to your new favorite recipe that brings joy to mealtimes, every time!
Creamy Chicken and Asparagus Pasta Ingredients
• These ingredients come together to create a delicious Creamy Chicken and Asparagus Pasta that will delight your taste buds.
For the Protein
- Boneless Skinless Chicken Breasts – Main protein source; pounding helps ensure even cooking.
- Bacon (optional) – Adds a salty depth; can omit for a lighter dish or replace with turkey bacon.
For the Pasta
- Penne Pasta – Base for the dish; substitute with other shapes like rigatoni or fusilli.
For the Vegetables
- Asparagus – Provides crunch and nutrition; can swap with peas or spinach, adjusting the cooking method as needed.
For the Sauce
- Olive Oil – Used for cooking chicken; substitute with any neutral oil if preferred.
- Butter – Base for the creamy sauce; can replace with olive oil for a dairy-free version.
- All-Purpose Flour – Thickens the sauce; for gluten-free, use a gluten-free flour blend.
- Garlic – Adds aromatic flavor; use fresh minced or garlic powder as needed.
- Milk (1%) – Creates a creamy sauce base; any milk type works, including dairy alternatives.
- Cream or Half and Half – Adds richness; for lighter options, use additional milk.
- Neufchatel Cheese – Reduces calorie count while keeping creaminess; regular cream cheese works too.
- Parmesan Cheese – Enhances the cheesy flavor; Pecorino Romano can be a great alternative.
For Seasoning
- Dried Basil, Oregano, Thyme – Add herbaceous flavor; fresh herbs can substitute but use three times the amount.
- Salt and Freshly Ground Black Pepper – Essential seasoning for flavor adjustment.
How to Make Creamy Chicken and Asparagus Pasta
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Prepare Chicken: Season the boneless skinless chicken breasts with the herb mix, salt, and freshly ground black pepper. Heat olive oil in a medium-high skillet and cook the chicken for 8-12 minutes until it’s golden brown and cooked through. Let it rest before dicing into bite-sized pieces.
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Cook Pasta: Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Remember to reserve 1/2 cup of the pasta water before draining the rest.
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Make Sauce: In a separate skillet, melt the butter over medium heat, then whisk in the all-purpose flour, cooking for just about 1 minute. Add minced garlic and gradually pour in the milk and cream, whisking to prevent lumps. Bring this to a gentle boil until thickened, about 3-5 minutes. Stir in the Neufchatel cheese and Parmesan until melted and creamy.
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Combine Ingredients: Toss the cooked pasta in the creamy sauce, mixing well. Then, add the diced chicken, steamed asparagus, and crumbled bacon if desired. Adjust the sauce’s consistency with reserved pasta water to your liking, and serve hot.
Optional: Top with additional Parmesan cheese for an extra cheesy finish.
Exact quantities are listed in the recipe card below.

Creamy Chicken and Asparagus Pasta Variations
Get ready to explore delightful twists on your favorite dish!
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Dairy-Free: Replace milk and cream with coconut milk or cashew cream for a rich, plant-based alternative that’s just as creamy.
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Vegetable Swap: Use seasonal vegetables like snap peas, broccoli, or bell peppers to elevate the dish with vibrant colors and added nutrients.
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Protein Alternatives: Try swapping chicken for turkey or a plant-based protein like tofu for a lighter, yet satisfying meal.
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Spicy Kick: Add a dash of red pepper flakes or diced jalapeños to the sauce for a zingy heat that contrasts nicely with the creamy elements.
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Cheesy Twist: Mix in some goat cheese or feta instead of Parmesan for a tangy flavor that complements the richness of the sauce beautifully.
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Herb Infusion: Experiment with fresh herbs like basil or tarragon instead of dried for a pop of fresh flavor that will brighten the dish and add aromatic notes.
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Pasta Variety: Switch it up with different pasta shapes such as farfalle or whole wheat fusilli, catering to preferences while maintaining that comforting vibe.
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Creamy Pesto Sauce: Stir in some basil pesto to the sauce for a cozy combination of flavors, making your Creamy Chicken and Asparagus Pasta a delightful fusion of tastes.
Tips for the Best Creamy Chicken and Asparagus Pasta
- Perfect Chicken: Ensure chicken is at room temperature before cooking for even cooking; an internal temperature of 165°F is crucial for safety.
- Avoid Overcooking Asparagus: Cook asparagus until just tender for crunch; if overcooked, it loses its vibrant flavor and bright color.
- Pasta Perfection: Reserve enough pasta water to adjust the sauce’s thickness without making it too runny; this step is key for a great Creamy Chicken and Asparagus Pasta.
- Adjust Seasoning: Taste and season the sauce before mixing it with pasta; remember, flavors deepen as they cook together.
- Customize Your Veggies: Feeling adventurous? Swap asparagus for seasonal vegetables like zucchini or spinach to change things up while retaining that creamy goodness!
Make Ahead Options
You can absolutely make this Creamy Chicken and Asparagus Pasta ahead of time, making it perfect for meal prep! Start by cooking the chicken and dicing it up, which can be done up to 3 days in advance. Additionally, you can cook the pasta and prepare the creamy sauce, storing them separately in the refrigerator. To maintain the dish’s quality, ensure you refrigerate everything in airtight containers to prevent moisture loss. When you’re ready to serve, simply reheat the sauce gently over low heat, add the pasta and chicken, incorporate the asparagus (which can also be pre-cooked), and enjoy a comforting meal that tastes just as fresh as if you made it from scratch! This way, you save time on busy weeknights without sacrificing flavor.
How to Store and Freeze Creamy Chicken and Asparagus Pasta
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Fridge: Store leftovers in an airtight container for up to 3 days. Ensure it’s cooled down completely before sealing to prevent condensation.
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Freezer: If you want to enjoy this creamy chicken and asparagus pasta later, freeze in a suitable container for up to 2 months. Consider freezing the sauce separately for better texture upon reheating.
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Reheating: Thaw overnight in the fridge for best results, then reheat gently on the stove over low heat, adding a splash of milk to restore creaminess. Avoid microwave reheating if possible, as it may affect texture.
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Airtight Packaging: Seal tightly to prevent freezer burn and maintain flavor; always label with the date to track freshness.
What to Serve with Creamy Chicken Asparagus Pasta?
Creating the perfect meal takes more than just one dish; it’s about crafting an experience that delights the senses.
- Garlic Bread: This classic accompaniment adds a crunchy texture and aromatic flavor that pairs beautifully with the creamy sauce. Each bite feels like a warm embrace to complement your pasta.
- Crisp Green Salad: A light, refreshing salad sprinkled with a zesty vinaigrette balances the richness of the dish. The crunch of fresh greens will keep your palate engaged while providing a pop of color.
- Roasted Vegetables: Seasonal veggies like carrots and bell peppers bring sweetness and caramelization, enhancing the dish’s flavor profile. They add a nutritious touch that rounds out the meal nicely.
- Italian Wine: A glass of Pinot Grigio or Sauvignon Blanc pairs perfectly, cutting through the creaminess and enhancing the meal’s brightness.
- Lemon Sorbet: For dessert, a scoop of lemon sorbet offers a light, refreshing finish that cleanses the palate and leaves you feeling satisfied.
- Parmesan Crisps: These crunchy bites offer a satisfying contrast to the creamy pasta while enhancing the cheese flavor. Serve them on the side for added texture.
- Herbed Couscous: A fluffy and fragrant side dish that can soak up any extra sauce, this grain adds variety to the plate and a delightful burst of flavor.
- Stuffed Mushrooms: For an elegant appetizer, these savory bites are filled with herbs and cheese, harmonizing perfectly with the flavors of the creamy chicken asparagus pasta.

Creamy Chicken and Asparagus Pasta Recipe FAQs
What type of asparagus should I use for Creamy Chicken and Asparagus Pasta?
I recommend choosing firm, bright green asparagus spears with tightly closed tips. Look for asparagus that’s not too thin, as it tends to boil down quickly. If you notice any dark spots all over or snap easily when bent, it’s a sign they’re no longer fresh.
How should I store leftovers of the Creamy Chicken and Asparagus Pasta?
To keep the deliciousness intact, store leftovers in an airtight container in the refrigerator for up to 3 days. Make sure it’s cooled completely before sealing it to avoid any moisture buildup, which can affect texture.
Can I freeze Creamy Chicken and Asparagus Pasta?
Absolutely! If you wish to enjoy this creamy dish later, freeze it in a suitable container for up to 2 months. For better results, consider freezing the sauce separately from the pasta. When ready to eat, thaw overnight in the fridge and reheat gently on the stove.
What can I do if the sauce is too thick once mixed with the pasta?
No worries! Simply add the reserved pasta water, a little at a time, until you reach the desired consistency. This step is key in keeping the creaminess intact and ensures every noodle is perfectly coated in sauce.
Are there any dietary considerations for this recipe?
Yes! If you’re concerned about allergens, ensure that your chosen brands for ingredients like cheese and cream are free from any dairy or gluten if necessary. Additionally, if you’d like to make this dish dog-friendly, you could omit the salt and bacon, as they aren’t suitable for pets. Enjoy the flexibility this recipe offers!

Delicious Creamy Chicken and Asparagus Pasta You'll Adore
Ingredients
Equipment
Method
- Season the boneless skinless chicken breasts with the herb mix, salt, and freshly ground black pepper. Heat olive oil in a medium-high skillet and cook the chicken for 8-12 minutes until it’s golden brown and cooked through. Let it rest before dicing into bite-sized pieces.
- Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Remember to reserve 1/2 cup of the pasta water before draining the rest.
- In a separate skillet, melt the butter over medium heat, then whisk in the all-purpose flour, cooking for just about 1 minute. Add minced garlic and gradually pour in the milk and cream, whisking to prevent lumps. Bring this to a gentle boil until thickened, about 3-5 minutes. Stir in the Neufchatel cheese and Parmesan until melted and creamy.
- Toss the cooked pasta in the creamy sauce, mixing well. Then, add the diced chicken, steamed asparagus, and crumbled bacon if desired. Adjust the sauce’s consistency with reserved pasta water to your liking, and serve hot.
- Top with additional Parmesan cheese for an extra cheesy finish.





