These Lasagna Rolls bring a perfect balance of cheesy richness and savory flavors, all rolled up in a soft lasagna noodle. The marinara sauce adds a touch of tanginess that perfectly complements the creamy ricotta and fresh spinach.
This dish is not only a crowd-pleaser but also versatile enough to be enjoyed by everyone in the family. Whether served as a main dish for a family dinner or brought to a potluck, these lasagna rolls are sure to impress. Plus, the recipe can be easily customized by adding your favorite veggies, swapping the ricotta for other cheeses, or adjusting the seasoning to match your taste.
Full recipe:
Ingredients:
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12 lasagna noodles
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2 tablespoons olive oil
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3 cups spinach, chopped
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1 tablespoon garlic, minced
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2 cups ricotta cheese
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1 egg
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1/2 cup grated Parmesan cheese
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2 cups marinara sauce
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1 teaspoon dried oregano
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1 teaspoon dried basil
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Salt and pepper, to taste
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Fresh basil leaves, for garnish
Directions:
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Preheat the oven to 375°F (190°C). Bring a large pot of salted water to a boil and cook the lasagna noodles according to package instructions. Drain and set aside.
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Heat olive oil in a large pan over medium heat. Add the minced garlic and spinach. Sauté for 2-3 minutes, until the spinach wilts. Remove from heat and let it cool slightly.
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In a medium bowl, combine ricotta cheese, egg, Parmesan cheese, oregano, basil, salt, and pepper. Stir in the sautéed spinach and garlic mixture.
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Lay each lasagna noodle flat on a clean surface. Spread a generous amount of the spinach and ricotta mixture on each noodle. Roll the noodles up tightly.
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Spread 1 cup of marinara sauce on the bottom of a baking dish. Place the lasagna rolls in the dish, seam side down.
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Pour the remaining marinara sauce over the rolls and sprinkle with extra Parmesan cheese.
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Cover with foil and bake for 20 minutes. Remove the foil and bake for an additional 5-10 minutes, until the cheese is bubbly and golden.
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Garnish with fresh basil leaves and serve.
Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 290 kcal | Servings: 4 servings
Background and Origin of Lasagna Rolls
Lasagna, a staple of Italian cuisine, has a long history that dates back to ancient Rome. The layered pasta dish evolved over centuries, with the introduction of ricotta and tomato-based sauces during the Renaissance period. Over time, many variations of lasagna emerged, with different ingredients and methods of preparation depending on the region.
Lasagna Rolls, on the other hand, are a more modern interpretation of the classic dish. Instead of layering sheets of pasta, the noodles are rolled up with fillings, offering an individual portion that is easy to serve and perfect for portion control. This concept has gained popularity in recent years, as it provides a convenient way to enjoy the flavors of lasagna without the mess of layering.
The Health Benefits of Spinach and Ricotta Lasagna Rolls
One of the standout features of these lasagna rolls is the inclusion of spinach, which adds a variety of health benefits to the dish. Spinach is a rich source of vitamins A, C, and K, as well as folate and iron. These nutrients are essential for maintaining healthy skin, boosting the immune system, and supporting overall bodily functions. Spinach also contains antioxidants that help protect the body from free radical damage.
Ricotta cheese, often used in lasagna, is a lighter alternative to other cheeses such as mozzarella or cheddar. It is lower in fat and calories, making it a great option for those looking to enjoy a creamy texture without the added calories. Ricotta is also a good source of protein, which is important for muscle repair and overall body function. When combined with spinach, ricotta provides a nutritious, satisfying filling for the lasagna rolls that adds both flavor and health benefits.
Serving Suggestions for Lasagna Rolls with Spinach and Ricotta
Lasagna Rolls with Spinach and Ricotta can be served in a variety of ways, depending on personal preferences and dietary needs. For a complete meal, serve them with a side of garlic bread and a fresh salad. A simple green salad with a light vinaigrette can help balance the richness of the rolls, providing a refreshing contrast to the creamy filling.
For those looking to add more vegetables to the dish, consider incorporating roasted or sautéed vegetables such as zucchini, bell peppers, or mushrooms into the marinara sauce or as a side dish. These vegetables complement the flavors of the lasagna rolls and add an extra layer of texture and nutrition to the meal.
If you’re serving a larger group or hosting a special occasion, Lasagna Rolls can be presented in a family-style platter, with extra marinara sauce and fresh basil for garnish. This presentation creates a beautiful centerpiece for any meal, allowing guests to help themselves to as many rolls as they’d like.
Customizing Lasagna Rolls to Suit Your Taste
One of the great things about Lasagna Rolls with Spinach and Ricotta is their versatility. You can easily customize the filling to suit your taste or dietary restrictions. If you’re not a fan of spinach, you can substitute it with other leafy greens such as kale or Swiss chard. For a heartier filling, consider adding cooked ground meat, such as beef, turkey, or sausage. Alternatively, you can make the dish vegetarian by adding more vegetables, like sautéed mushrooms, zucchini, or eggplant.
If you’re looking to make the dish lighter, try using part-skim ricotta cheese or substituting it with a dairy-free alternative, such as cashew cheese or tofu ricotta. The marinara sauce can also be swapped out for a pesto sauce or a creamy white sauce for a different flavor profile. The possibilities are endless, making this recipe adaptable to various tastes and preferences.
Why Lasagna Rolls Make the Perfect Meal for Any Occasion
Lasagna Rolls with Spinach and Ricotta are the perfect meal for any occasion. Their individual portions make them ideal for meal prep, ensuring that everyone gets a perfectly-sized serving. They also work wonderfully for family dinners, as each person can enjoy their own roll without needing to cut into a large lasagna.
These rolls are also great for gatherings, potlucks, and parties. The individual servings are easy to transport and serve, and they can be made in advance, allowing you to spend less time in the kitchen and more time with your guests. Whether you’re hosting a casual dinner or a formal event, these lasagna rolls are sure to impress your guests with their flavor and presentation.
A Comforting Dish for Every Season
Lasagna Rolls with Spinach and Ricotta are a comforting dish that can be enjoyed year-round. In the winter, they provide a hearty and warming meal that’s perfect for cozy nights at home. The rich marinara sauce and cheesy filling are especially satisfying when the weather is chilly. During the spring and summer, you can lighten up the dish by serving it with a crisp salad or grilled vegetables, making it a versatile option for warmer weather.
Conclusion: Why Lasagna Rolls with Spinach and Ricotta Are a Must-Try
Lasagna Rolls with Spinach and Ricotta are a delicious and versatile twist on the classic lasagna dish. They offer all the comforting flavors of traditional lasagna, with the added benefit of being easy to serve and customize. Whether you’re looking for a quick weeknight dinner or a dish to impress guests at a special occasion, these lasagna rolls are sure to satisfy.
Not only are they flavorful and comforting, but they also provide a nutritious balance of vitamins, minerals, and protein from the spinach and ricotta filling. With endless possibilities for customization, this dish can easily accommodate various tastes and dietary preferences. Give Lasagna Rolls with Spinach and Ricotta a try, and you’ll quickly see why this dish is a beloved favorite for so many!